On a quest to guide others toward living and feeling better through simple yet disciplined adjustments to our everyday lives. Chris has crafted a lifestyle that is focused on cultivating more movement, play and practice in order to re-discover what it means to be human.
Chris teaches Yoga & Movement classes that focus on harnessing the power and grounding nature of the breathe to bridge the body and mind so we have the opportunity to connect and observe.
With a passion for adventure, developing community and connecting to our innate ability, Chris also leads individuals and groups in the outdoors.
“Yes treat pain, but it doesn’t tell you the answer to that pain”.
Much more than a Chiropractic Physician, Dr Perry Nickelston is a true seeker of health and knowledge. Going about it in a very pragmatic and sustainable way that I believe to be incredibly valuable in understanding our human.
We discuss why we chase pain, the importance of The Lymph System, the equilibrium of Intuition vs the rational mind and the importance of language for self care in relation to trauma and pain.
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