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Todd Hargrove - The Science & Practice of Movement I BMP Podcast #023

Updated: Jul 10, 2021

In 2008 Todd started one of the most reputable Blogs in Movement and in 2014 took that to a knew level by writing 'A Guide to Better Movement - The science and practice of moving with more skill and less pain' which provides people with an understanding of the mechanics of movement, helping them move better and feel better.

Renowned for his clear and practical approach to complex mind-body systems and close look at the science of movement and pain. He has a wealth of knowledge that he delivers

We discuss Functional Movement and Connect to primal ways of living, Intrinsic Motivation and the rewards that stem from Play.


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