On a quest to guide others toward living and feeling better through simple yet disciplined adjustments to our everyday lives. Chris has crafted a lifestyle that is focused on cultivating more movement, play and practice in order to re-discover what it means to be human.

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Chris teaches Yoga & Movement classes that focus on harnessing the power and grounding nature of the breathe to bridge the body and mind so we have the opportunity to connect and observe.

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With a passion for adventure, developing community and connecting to our innate ability, Chris also leads individuals and groups in the outdoors.